18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Ron WILSON (#712)
Finished
GUN TIME:  05:30:24
Place
363  OF 799
Male
301  OF 603
65-69
1  OF 6

Swim 00:27:54 1.80km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:27:54 00:27:54 210 177 1 3.87 / 15:30 18:42:39

T1 00:03:01 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:01 00:30:57 408 320 2 - / - 18:25:41

Cycle 03:00:36 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
bike45k 01:28:29 01:59:27 498 419 1 30.51 / 01:57 07:40:52
Cycle 01:32:05 03:31:34 489 411 1 29.9 / 02:00 21:32:59

T2 00:02:42 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:42 03:34:17 567 438 3 - / - 08:42:22

Run 01:56:04 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run3.1K 00:16:05 03:50:24 433 354 1 11.56 / 05:11 06:21:49
Run6k 00:15:44 04:06:09 380 312 1 11.3 / 05:18 09:04:14
Run8.3k 00:12:34 04:18:45 360 297 1 11.2 / 05:21 20:13:30
Run10.7k 00:12:39 04:31:26 353 291 1 11.23 / 05:20 02:42:51
Run13.6k 00:16:05 04:47:32 333 276 1 11.14 / 05:23 20:02:17
Run16.6k 00:16:33 05:04:07 317 263 1 11.09 / 05:24 18:42:12
Run18.8 00:13:23 05:17:31 313 258 1 10.92 / 05:29 22:18:56
Run 00:12:50 05:30:23 320 263 1 10.9 / 05:30 11:11:48

Ron WILSON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #523 205 1 173 05:17:32
IRONMAN 70.3 Port Macquarie (2015) | Individuals #712 363 1 301 05:30:24