18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Karen GRUNDY (#756)
Finished
GUN TIME:  06:12:33
Place
615  OF 799
Female
122  OF 196
30-34
23  OF 37

Swim 00:32:36 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:36 00:32:36 510 94 17 3.31 / 18:07 18:01:47

T1 00:03:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:25 00:36:02 502 105 20 - / - 15:28:33

Cycle 03:17:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
bike45k 01:37:34 02:13:38 696 141 27 27.67 / 02:10 10:39:28
Cycle 01:40:02 03:53:41 668 134 24 27.32 / 02:11 14:26:11

T2 00:01:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:54 03:55:37 396 85 18 - / - 08:54:47

Run 02:16:54 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run3.1K 00:17:08 04:12:46 552 116 24 10.84 / 05:31 20:05:17
Run6k 00:19:15 04:32:03 585 123 25 9.88 / 06:04 16:37:54
Run8.3k 00:14:31 04:46:36 571 121 25 9.77 / 06:08 10:32:26
Run10.7k 00:14:56 05:01:33 572 120 25 9.73 / 06:09 05:27:23
Run13.6k 00:19:49 05:21:23 580 123 25 9.51 / 06:18 16:30:34
Run16.6k 00:21:18 05:42:43 588 127 25 9.3 / 06:27 12:08:34
Run18.8 00:16:06 05:58:51 580 126 25 9.15 / 06:33 18:54:42
Run 00:13:39 06:12:32 571 124 25 9.24 / 06:29 04:15:03

Karen GRUNDY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #756 615 23 122 06:12:33