18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Sami HAYNES (#757)
Finished
GUN TIME:  05:33:56
Place
386  OF 799
Female
66  OF 196
30-34
16  OF 37

Swim 00:30:04 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:30:04 00:30:04 344 63 13 3.59 / 16:42 00:02:34

T1 00:03:05 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:05 00:33:11 431 91 19 - / - 22:05:41

Cycle 03:03:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
bike45k 01:28:53 02:02:05 513 83 17 30.37 / 01:58 15:54:36
Cycle 01:34:11 03:36:17 518 85 17 29.49 / 02:02 22:05:28

T2 00:01:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:49 03:38:08 364 81 16 - / - 22:30:38

Run 01:55:46 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run3.1K 00:15:14 03:53:24 340 53 13 12.19 / 04:55 10:39:14
Run6k 00:15:39 04:09:04 338 55 14 11.64 / 05:09 05:48:15
Run8.3k 00:12:41 04:21:47 331 56 14 11.41 / 05:15 15:07:38
Run10.7k 00:12:27 04:34:16 326 54 13 11.43 / 05:14 05:53:26
Run13.6k 00:16:18 04:50:35 322 53 12 11.26 / 05:19 12:49:46
Run16.6k 00:17:29 05:08:06 318 55 12 11.07 / 05:25 09:07:16
Run18.8 00:13:45 05:21:52 322 56 12 10.87 / 05:31 23:01:03
Run 00:12:01 05:33:55 314 57 12 10.93 / 05:29 03:13:05

Sami HAYNES's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #527 762 22 109 06:03:40
Port Macquarie 70.3 (2013) | Individuals #647 668 29 104 06:03:57
Port Macquarie 70.3 (2014) | Individuals #382 279 11 37 05:33:52
IRONMAN 70.3 Port Macquarie (2015) | Individuals #757 386 16 66 05:33:56
Ironman Port Macquarie 70.3 (2016) | Individuals #2324 359 14 67 05:37:29
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #1949 472 21 94 05:57:32
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2419 378 11 53 05:36:56