18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Emily RANDALL (#771)
Finished
GUN TIME:  05:24:03
Place
320  OF 799
Female
55  OF 196
30-34
13  OF 37

Swim 00:24:43 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:24:43 00:24:43 51 4 1 4.36 / 13:44 13:07:14

T1 00:02:05 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:05 00:26:50 147 27 7 - / - 18:32:41

Cycle 02:50:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
bike45k 01:24:10 01:51:02 358 51 11 32.07 / 01:52 10:40:12
Cycle 01:26:25 03:17:28 327 43 10 31.64 / 01:53 03:09:59

T2 00:01:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:45 03:19:15 344 74 13 - / - 16:41:45

Run 02:04:46 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run3.1K 00:15:49 03:35:06 403 74 18 11.74 / 05:06 08:27:36
Run6k 00:16:40 03:51:48 415 75 18 11.06 / 05:25 13:17:38
Run8.3k 00:14:56 04:06:45 475 92 21 10.48 / 05:43 00:52:35
Run10.7k 00:13:47 04:20:33 468 91 20 10.47 / 05:43 18:59:44
Run13.6k 00:17:42 04:38:16 455 93 20 10.32 / 05:48 17:30:47
Run16.6k 00:18:33 04:56:51 438 90 19 10.2 / 05:52 18:29:21
Run18.8 00:14:13 05:11:06 429 87 18 10.08 / 05:56 06:23:36
Run 00:12:55 05:24:02 424 87 19 10.14 / 05:54 18:16:33

Emily RANDALL's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #771 320 13 55 05:24:03