IRONMAN 70.3 Port Macquarie (2015)
Carolyn WILEY (#781)
Finished
GUN TIME:
05:58:17
Place
548
OF
799
Female
106
OF
196
30-34
20
OF
37
Swim 00:34:43 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:43 | 00:34:43 | 604 | 125 | 25 | 3.11 / 19:17 | 09:40:34 |
T1 00:04:00 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:38:45 | 623 | 143 | 25 | - / - | 19:31:15 |
Cycle 03:12:57 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:36:01 | 02:14:47 | 682 | 136 | 25 | 28.11 / 02:08 | 07:50:38 |
Cycle | 01:36:54 | 03:51:43 | 633 | 124 | 22 | 27.98 / 02:08 | 11:50:53 |
T2 00:01:54 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:54 | 03:53:39 | 394 | 84 | 17 | - / - | 09:42:49 |
Run 02:04:36 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:12 | 04:09:52 | 446 | 85 | 20 | 11.47 / 05:13 | 05:35:42 |
Run6k | 00:16:19 | 04:26:12 | 416 | 76 | 19 | 11.06 / 05:25 | 03:32:03 |
Run8.3k | 00:13:34 | 04:39:48 | 415 | 79 | 19 | 10.79 / 05:33 | 12:02:19 |
Run10.7k | 00:13:51 | 04:53:41 | 427 | 83 | 19 | 10.69 / 05:36 | 06:32:52 |
Run13.6k | 00:18:31 | 05:12:13 | 442 | 90 | 19 | 10.38 / 05:46 | 16:11:24 |
Run16.6k | 00:18:53 | 05:31:08 | 435 | 88 | 18 | 10.21 / 05:52 | 10:03:39 |
Run18.8 | 00:14:36 | 05:45:46 | 434 | 89 | 19 | 10.06 / 05:57 | 12:24:56 |
Run | 00:12:29 | 05:58:16 | 423 | 86 | 18 | 10.16 / 05:54 | 15:34:06 |
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