18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Lauren MURPHY (#807)
Finished
GUN TIME:  05:10:02
Place
238  OF 799
Female
33  OF 196
35-39
6  OF 33

Swim 00:29:36 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:29:36 00:29:36 312 48 5 3.64 / 16:26 01:55:26

T1 00:02:45 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:45 00:32:22 331 69 12 - / - 12:18:13

Cycle 02:47:12 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
bike45k 01:22:49 01:55:13 305 35 7 32.59 / 01:50 11:01:04
Cycle 01:24:22 03:19:36 272 29 5 32.29 / 01:51 18:48:47

T2 00:01:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:15 03:20:53 175 34 5 - / - 02:53:23

Run 01:49:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run3.1K 00:14:39 03:35:33 280 40 5 12.69 / 04:43 06:14:44
Run6k 00:14:37 03:50:12 256 38 5 12.28 / 04:53 23:52:43
Run8.3k 00:11:50 04:02:04 248 36 5 12.09 / 04:57 14:47:54
Run10.7k 00:11:41 04:13:47 236 36 5 12.14 / 04:56 14:39:37
Run13.6k 00:15:38 04:29:26 236 37 7 11.9 / 05:02 09:31:56
Run16.6k 00:16:14 04:45:41 227 38 8 11.74 / 05:06 06:38:12
Run18.8 00:12:50 04:58:33 230 38 8 11.55 / 05:11 16:21:03
Run 00:11:27 05:10:01 225 37 8 11.6 / 05:10 13:49:11

Lauren MURPHY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #807 238 6 33 05:10:02
Ironman Port Macquarie 70.3 (2016) | Individuals #2331 255 6 37 05:16:56