IRONMAN 70.3 Port Macquarie (2015)
Karen MOY (#842)
Finished
GUN TIME:
05:26:44
Place
337
OF
799
Female
57
OF
196
40-44
10
OF
29
Swim 00:29:40 1.80km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:40 | 00:29:40 | 321 | 54 | 11 | 3.63 / 16:29 | 16:25:45 |
T1 00:03:14 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:32:55 | 471 | 99 | 15 | - / - | 23:12:20 |
Cycle 02:52:00 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:23:34 | 01:56:30 | 334 | 42 | 6 | 32.3 / 01:51 | 09:55:55 |
Cycle | 01:28:25 | 03:24:57 | 352 | 51 | 7 | 31.39 / 01:54 | 08:44:21 |
T2 00:01:35 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:35 | 03:26:33 | 283 | 56 | 9 | - / - | 09:19:18 |
Run 02:00:08 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:09 | 03:42:44 | 441 | 84 | 13 | 11.51 / 05:12 | 02:35:28 |
Run6k | 00:16:28 | 03:59:13 | 420 | 77 | 10 | 11.02 / 05:26 | 19:41:58 |
Run8.3k | 00:13:16 | 04:12:31 | 403 | 75 | 10 | 10.84 / 05:32 | 05:05:15 |
Run10.7k | 00:13:13 | 04:25:45 | 400 | 74 | 10 | 10.84 / 05:31 | 03:41:50 |
Run13.6k | 00:16:59 | 04:42:45 | 388 | 70 | 9 | 10.71 / 05:36 | 01:22:10 |
Run16.6k | 00:17:26 | 05:00:13 | 374 | 68 | 9 | 10.63 / 05:38 | 06:39:37 |
Run18.8 | 00:13:48 | 05:14:03 | 370 | 69 | 10 | 10.49 / 05:42 | 04:56:47 |
Run | 00:12:38 | 05:26:43 | 369 | 69 | 10 | 10.53 / 05:41 | 00:26:07 |
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