IRONMAN 70.3 Port Macquarie (2015)
Nicole POLLITT (#846)
Finished
GUN TIME:
05:04:22
Place
208
OF
799
Female
25
OF
196
40-44
5
OF
29
Swim 00:30:57 1.80km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:57 | 00:30:57 | 409 | 68 | 13 | 3.48 / 17:11 | 15:07:01 |
T1 00:02:14 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:14 | 00:33:12 | 191 | 40 | 5 | - / - | 23:59:17 |
Cycle 02:49:55 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:23:56 | 01:57:10 | 348 | 46 | 7 | 32.16 / 01:51 | 08:23:14 |
Cycle | 01:25:57 | 03:23:09 | 315 | 40 | 6 | 31.77 / 01:53 | 23:32:33 |
T2 00:01:20 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:20 | 03:24:30 | 204 | 39 | 5 | - / - | 20:30:35 |
Run 01:39:49 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:13:55 | 03:38:27 | 188 | 26 | 6 | 13.35 / 04:29 | 03:04:32 |
Run6k | 00:13:56 | 03:52:25 | 170 | 23 | 6 | 12.9 / 04:38 | 11:55:09 |
Run8.3k | 00:11:05 | 04:03:31 | 157 | 21 | 5 | 12.77 / 04:41 | 08:52:56 |
Run10.7k | 00:10:46 | 04:14:18 | 144 | 17 | 4 | 12.89 / 04:39 | 08:27:03 |
Run13.6k | 00:13:58 | 04:28:18 | 130 | 16 | 3 | 12.79 / 04:41 | 00:01:03 |
Run16.6k | 00:14:26 | 04:42:46 | 126 | 16 | 3 | 12.72 / 04:42 | 12:15:31 |
Run18.8 | 00:11:21 | 04:54:09 | 119 | 15 | 3 | 12.58 / 04:46 | 21:06:53 |
Run | 00:10:11 | 05:04:21 | 113 | 15 | 3 | 12.68 / 04:43 | 12:40:26 |
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