IRONMAN 70.3 Port Macquarie (2015)
Nancy LEE (#868)
Finished
GUN TIME:
05:59:08
Place
554
OF
799
Female
108
OF
196
45-49
15
OF
30
Swim 00:32:44 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:44 | 00:32:44 | 518 | 96 | 13 | 3.29 / 18:11 | 14:45:29 |
T1 00:02:55 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:35:41 | 377 | 81 | 11 | - / - | 06:48:25 |
Cycle 02:55:49 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:24:13 | 01:59:55 | 360 | 52 | 6 | 32.05 / 01:52 | 21:26:00 |
Cycle | 01:31:35 | 03:31:32 | 414 | 64 | 9 | 30.71 / 01:57 | 00:17:36 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:33:33 | 425 | 93 | 13 | - / - | 03:19:37 |
Run 02:25:33 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:18:43 | 03:52:18 | 658 | 141 | 21 | 9.93 / 06:02 | 22:01:42 |
Run6k | 00:20:21 | 04:12:40 | 664 | 144 | 22 | 9.2 / 06:31 | 00:45:25 |
Run8.3k | 00:16:39 | 04:29:20 | 667 | 142 | 22 | 8.92 / 06:43 | 14:05:25 |
Run10.7k | 00:15:37 | 04:44:58 | 661 | 141 | 21 | 8.99 / 06:40 | 21:51:03 |
Run13.6k | 00:20:27 | 05:05:26 | 648 | 140 | 21 | 8.88 / 06:45 | 01:58:11 |
Run16.6k | 00:21:49 | 05:27:17 | 641 | 139 | 21 | 8.75 / 06:51 | 02:56:42 |
Run18.8 | 00:16:41 | 05:44:00 | 639 | 138 | 20 | 8.64 / 06:56 | 04:56:45 |
Run | 00:15:06 | 05:59:07 | 642 | 140 | 20 | 8.69 / 06:53 | 10:58:32 |
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