IRONMAN 70.3 Port Macquarie (2015)
Catherine MILGATE (#872)
Finished
GUN TIME:
05:39:12
Place
418
OF
799
Female
75
OF
196
45-49
8
OF
30
Swim 00:31:40 1.80km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:40 | 00:31:40 | 454 | 80 | 11 | 3.41 / 17:35 | 07:47:42 |
T1 00:03:19 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 00:35:00 | 485 | 101 | 16 | - / - | 07:51:02 |
Cycle 02:55:45 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:24:52 | 01:59:53 | 382 | 55 | 7 | 31.81 / 01:53 | 09:15:56 |
| Cycle | 01:30:52 | 03:30:46 | 409 | 63 | 8 | 30.72 / 01:57 | 10:46:49 |
T2 00:01:29 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:29 | 03:32:17 | 255 | 54 | 5 | - / - | 10:48:19 |
Run 02:06:53 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:17:49 | 03:50:07 | 597 | 124 | 17 | 10.43 / 05:45 | 11:06:10 |
| Run6k | 00:18:07 | 04:08:16 | 572 | 121 | 15 | 10 / 05:59 | 11:24:19 |
| Run8.3k | 00:14:09 | 04:22:26 | 546 | 115 | 15 | 9.93 / 06:02 | 11:38:29 |
| Run10.7k | 00:13:33 | 04:36:01 | 528 | 111 | 14 | 10.07 / 05:57 | 11:52:04 |
| Run13.6k | 00:17:15 | 04:53:18 | 496 | 103 | 12 | 10.07 / 05:57 | 12:09:21 |
| Run16.6k | 00:18:13 | 05:11:32 | 475 | 99 | 12 | 10.03 / 05:58 | 12:27:35 |
| Run18.8 | 00:14:56 | 05:26:30 | 470 | 101 | 12 | 9.87 / 06:04 | 12:42:32 |
| Run | 00:12:40 | 05:39:11 | 460 | 99 | 11 | 9.97 / 06:00 | 12:55:14 |
Catherine MILGATE's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #872 | 418 | 8 | 75 | 05:39:12 |
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