IRONMAN 70.3 Port Macquarie (2015)
Kate PENSINI (#877)
Finished
GUN TIME:
05:36:18
Place
399
OF
799
Female
69
OF
196
45-49
5
OF
30
Swim 00:36:04 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:04 | 00:36:04 | 655 | 140 | 22 | 2.99 / 20:02 | 22:42:08 |
T1 00:02:19 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:38:24 | 219 | 45 | 4 | - / - | 00:17:49 |
Cycle 03:05:15 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:29:50 | 02:08:16 | 534 | 86 | 11 | 30.05 / 01:59 | 22:54:20 |
Cycle | 01:35:24 | 03:43:41 | 550 | 96 | 12 | 29.14 / 02:03 | 01:23:06 |
T2 00:01:48 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:48 | 03:45:31 | 360 | 79 | 10 | - / - | 21:31:36 |
Run 01:50:44 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:14:32 | 04:00:05 | 268 | 38 | 3 | 12.79 / 04:41 | 06:32:49 |
Run6k | 00:14:39 | 04:14:45 | 251 | 35 | 3 | 12.32 / 04:52 | 01:34:10 |
Run8.3k | 00:12:00 | 04:26:47 | 251 | 37 | 3 | 12.07 / 04:58 | 08:42:51 |
Run10.7k | 00:11:52 | 04:38:40 | 246 | 39 | 3 | 12.08 / 04:57 | 17:51:25 |
Run13.6k | 00:15:23 | 04:54:05 | 237 | 38 | 3 | 11.9 / 05:02 | 00:03:29 |
Run16.6k | 00:16:27 | 05:10:33 | 233 | 39 | 3 | 11.71 / 05:07 | 08:56:38 |
Run18.8 | 00:13:24 | 05:23:58 | 240 | 40 | 3 | 11.46 / 05:14 | 04:36:43 |
Run | 00:12:17 | 05:36:17 | 252 | 42 | 3 | 11.43 / 05:14 | 04:19:01 |
Social Share