IRONMAN 70.3 Port Macquarie (2015)
Denise SWEENEY (#884)
Finished
GUN TIME:
05:42:49
Place
447
OF
799
Female
84
OF
196
45-49
11
OF
30
Swim 00:31:00 1.80km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:00 | 00:31:00 | 412 | 70 | 10 | 3.48 / 17:13 | 07:47:03 |
T1 00:02:47 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:47 | 00:33:49 | 341 | 72 | 9 | - / - | 07:49:51 |
Cycle 03:05:49 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:31:00 | 02:04:50 | 572 | 99 | 15 | 29.66 / 02:01 | 09:20:53 |
| Cycle | 01:34:47 | 03:39:39 | 557 | 99 | 13 | 29.06 / 02:03 | 10:55:42 |
T2 00:02:47 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 03:42:27 | 574 | 131 | 20 | - / - | 10:58:30 |
Run 02:00:19 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:51 | 03:58:20 | 407 | 75 | 7 | 11.72 / 05:07 | 11:14:22 |
| Run6k | 00:15:53 | 04:14:15 | 378 | 68 | 6 | 11.32 / 05:17 | 11:30:17 |
| Run8.3k | 00:12:39 | 04:26:55 | 359 | 63 | 6 | 11.2 / 05:21 | 11:42:57 |
| Run10.7k | 00:12:34 | 04:39:31 | 350 | 61 | 5 | 11.25 / 05:19 | 11:55:33 |
| Run13.6k | 00:16:42 | 04:56:14 | 343 | 60 | 5 | 11.06 / 05:25 | 12:12:16 |
| Run16.6k | 00:17:38 | 05:13:53 | 344 | 62 | 5 | 10.89 / 05:30 | 12:29:56 |
| Run18.8 | 00:15:23 | 05:29:17 | 361 | 65 | 6 | 10.55 / 05:40 | 12:45:20 |
| Run | 00:13:29 | 05:42:48 | 370 | 70 | 6 | 10.52 / 05:42 | 12:58:50 |
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