18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Emma THOMPSON (#887)
Finished
GUN TIME:  06:01:09
Place
564  OF 799
Female
113  OF 196
45-49
17  OF 30

Swim 00:36:40 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:36:40 00:36:40 676 147 24 2.94 / 20:22 20:19:25

T1 00:03:59 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:59 00:40:41 619 141 21 - / - 04:30:06

Cycle 03:06:27 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
bike45k 01:30:11 02:10:53 546 91 14 29.93 / 02:00 08:46:58
Cycle 01:36:15 03:47:10 565 103 15 28.96 / 02:04 10:59:54

T2 00:02:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:07 03:49:20 456 103 17 - / - 18:12:03

Run 02:11:48 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run3.1K 00:18:48 04:08:08 662 144 22 9.88 / 06:04 06:10:53
Run6k 00:18:24 04:26:34 609 128 16 9.66 / 06:12 02:39:19
Run8.3k 00:14:49 04:41:25 593 126 16 9.56 / 06:16 04:27:29
Run10.7k 00:14:09 04:55:35 582 124 16 9.68 / 06:11 02:15:00
Run13.6k 00:18:15 05:13:52 556 117 16 9.65 / 06:12 23:23:16
Run16.6k 00:19:08 05:33:02 543 114 15 9.6 / 06:14 20:45:46
Run18.8 00:14:51 05:47:54 537 115 15 9.51 / 06:18 09:40:39
Run 00:13:12 06:01:08 528 114 15 9.6 / 06:14 23:33:53

Emma THOMPSON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #201 561 22 110 06:35:34
IRONMAN 70.3 Port Macquarie (2015) | Individuals #887 564 17 113 06:01:09
Ironman Port Macquarie 70.3 (2016) | Individuals #2598 495 14 119 06:11:51
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2379 551 21 123 06:09:04
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2803 627 16 136 06:13:56