18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Helen KEY (#894)
Finished
GUN TIME:  07:06:54
Place
757  OF 799
Female
176  OF 196
50-54
15  OF 16

Swim 00:40:54 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:40:54 00:40:54 762 184 15 2.64 / 22:43 10:30:18

T1 00:04:32 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:32 00:45:27 697 171 15 - / - 08:08:12

Cycle 03:40:15 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
bike45k 01:47:51 02:33:20 772 181 16 25.03 / 02:23 09:46:04
Cycle 01:52:22 04:25:43 765 178 16 24.51 / 02:26 09:38:28

T2 00:02:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:09 04:27:54 464 105 8 - / - 19:27:19

Run 02:38:57 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run3.1K 00:22:02 04:49:58 746 175 14 8.43 / 07:06 15:49:22
Run6k 00:26:00 05:15:59 764 183 15 7.49 / 08:00 06:15:24
Run8.3k 00:18:28 05:34:28 760 181 15 7.48 / 08:01 09:27:13
Run10.7k 00:17:11 05:51:40 759 181 15 7.66 / 07:49 20:01:05
Run13.6k 00:20:50 06:12:32 743 177 14 7.8 / 07:41 18:01:56
Run16.6k 00:22:19 06:34:52 732 171 14 7.84 / 07:38 20:44:17
Run18.8 00:16:24 06:51:18 721 168 13 7.86 / 07:37 01:57:22
Run 00:15:34 07:06:53 718 168 13 7.96 / 07:32 23:29:37

Helen KEY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #221 504 3 93 06:19:50
IRONMAN 70.3 Port Macquarie (2015) | Individuals #894 757 15 176 07:06:54