IRONMAN 70.3 Port Macquarie (2015)
Narelle TALBOT (#898)
Finished
GUN TIME:
05:20:04
Place
295
OF
799
Female
47
OF
196
50-54
3
OF
16
Swim 00:28:25 1.80km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:25 | 00:28:25 | 242 | 36 | 2 | 3.8 / 15:47 | 09:27:49 |
T1 00:02:44 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:44 | 00:31:10 | 328 | 68 | 3 | - / - | 14:17:14 |
Cycle 02:58:09 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:26:31 | 01:57:42 | 439 | 68 | 5 | 31.2 / 01:55 | 09:23:47 |
Cycle | 01:31:37 | 03:29:20 | 451 | 70 | 5 | 30.31 / 01:58 | 00:08:45 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:30:59 | 302 | 60 | 4 | - / - | 14:50:24 |
Run 01:49:02 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:14:52 | 03:45:53 | 302 | 45 | 3 | 12.5 / 04:47 | 10:11:57 |
Run6k | 00:14:54 | 04:00:49 | 280 | 43 | 3 | 12.07 / 04:58 | 00:46:53 |
Run8.3k | 00:12:09 | 04:12:59 | 274 | 44 | 3 | 11.86 / 05:03 | 10:02:24 |
Run10.7k | 00:11:42 | 04:24:43 | 266 | 42 | 2 | 11.95 / 05:01 | 21:44:07 |
Run13.6k | 00:15:26 | 04:40:10 | 252 | 40 | 2 | 11.79 / 05:05 | 03:36:14 |
Run16.6k | 00:15:36 | 04:55:47 | 226 | 37 | 2 | 11.74 / 05:06 | 03:01:52 |
Run18.8 | 00:12:36 | 05:08:24 | 227 | 36 | 2 | 11.58 / 05:10 | 15:54:29 |
Run | 00:11:37 | 05:20:03 | 223 | 36 | 2 | 11.6 / 05:10 | 00:49:28 |
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