IRONMAN 70.3 Port Macquarie (2015)
Margaret LAWN (#915)
Finished
GUN TIME:
07:06:54
Place
758
OF
799
Female
177
OF
196
60-64
3
OF
4
Swim 00:40:41 1.80km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:41 | 00:40:41 | 761 | 183 | 3 | 2.65 / 22:36 | 06:26:46 |
T1 00:05:36 0.20km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:46:18 | 752 | 182 | 3 | - / - | 16:32:23 |
Cycle 03:44:57 90.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:47:21 | 02:33:41 | 771 | 180 | 3 | 25.14 / 02:23 | 17:06:25 |
Cycle | 01:57:34 | 04:31:16 | 775 | 185 | 3 | 24 / 02:29 | 14:07:21 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 04:34:40 | 657 | 155 | 3 | - / - | 22:40:45 |
Run 02:32:11 21.1km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:21:19 | 04:56:01 | 735 | 168 | 3 | 8.72 / 06:52 | 14:15:26 |
Run6k | 00:22:21 | 05:18:23 | 733 | 168 | 3 | 8.23 / 07:16 | 16:27:48 |
Run8.3k | 00:17:19 | 05:35:44 | 730 | 168 | 3 | 8.15 / 07:21 | 10:05:08 |
Run10.7k | 00:16:10 | 05:51:56 | 723 | 165 | 3 | 8.31 / 07:13 | 22:24:40 |
Run13.6k | 00:20:50 | 06:12:47 | 702 | 159 | 3 | 8.31 / 07:12 | 10:58:52 |
Run16.6k | 00:22:04 | 06:34:52 | 695 | 157 | 3 | 8.28 / 07:14 | 19:47:37 |
Run18.8 | 00:16:23 | 06:51:17 | 684 | 154 | 3 | 8.25 / 07:15 | 17:24:02 |
Run | 00:15:34 | 07:06:53 | 678 | 153 | 3 | 8.31 / 07:12 | 02:16:17 |
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