IRONMAN 70.3 Port Macquarie (2015)
Michael SOLOMON (#938)
Finished
GUN TIME:
06:36:43
Place
700
OF
799
Male
550
OF
603
55-59
22
OF
24
Swim 00:32:08 1.80km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:08 | 00:32:08 | 485 | 396 | 14 | 3.36 / 17:51 | 07:30:11 |
T1 00:03:08 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:35:18 | 446 | 352 | 11 | - / - | 07:33:21 |
Cycle 03:08:52 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:29:10 | 02:04:29 | 519 | 435 | 15 | 30.27 / 01:58 | 09:02:32 |
Cycle | 01:39:40 | 03:44:11 | 592 | 482 | 18 | 28.59 / 02:05 | 10:42:14 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 03:47:38 | 661 | 504 | 19 | - / - | 10:45:40 |
Run 02:49:03 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:22:47 | 04:10:26 | 755 | 577 | 22 | 8.15 / 07:21 | 11:08:29 |
Run6k | 00:26:29 | 04:36:57 | 772 | 586 | 22 | 7.3 / 08:13 | 11:35:00 |
Run8.3k | 00:19:02 | 04:56:01 | 768 | 584 | 22 | 7.28 / 08:14 | 11:54:04 |
Run10.7k | 00:16:45 | 05:12:48 | 765 | 582 | 22 | 7.53 / 07:57 | 12:10:51 |
Run13.6k | 00:23:17 | 05:36:06 | 760 | 579 | 22 | 7.52 / 07:58 | 12:34:09 |
Run16.6k | 00:23:52 | 06:00:00 | 756 | 577 | 22 | 7.52 / 07:58 | 12:58:03 |
Run18.8 | 00:19:27 | 06:19:28 | 753 | 574 | 22 | 7.42 / 08:04 | 13:17:31 |
Run | 00:17:13 | 06:36:42 | 752 | 574 | 22 | 7.48 / 08:00 | 13:34:45 |
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