IRONMAN 70.3 Port Macquarie (2015)
Jason CONROY (#94)
Finished
GUN TIME:
04:59:26
Place
172
OF
799
Male
158
OF
603
25-29
19
OF
67
Swim 00:33:16 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:16 | 00:33:16 | 543 | 439 | 53 | 3.24 / 18:28 | 00:56:00 |
T1 00:03:45 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:37:02 | 574 | 449 | 50 | - / - | 04:33:07 |
Cycle 02:44:14 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:20:32 | 01:57:36 | 234 | 219 | 23 | 33.52 / 01:47 | 06:33:40 |
Cycle | 01:23:40 | 03:21:18 | 230 | 212 | 22 | 32.87 / 01:49 | 03:10:42 |
T2 00:02:17 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 03:23:37 | 482 | 375 | 40 | - / - | 04:49:41 |
Run 01:35:46 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:12:58 | 03:36:37 | 87 | 80 | 16 | 14.33 / 04:11 | 11:19:21 |
Run6k | 00:13:21 | 03:49:59 | 93 | 85 | 15 | 13.65 / 04:23 | 07:39:23 |
Run8.3k | 00:10:38 | 04:00:39 | 89 | 80 | 14 | 13.44 / 04:27 | 05:26:43 |
Run10.7k | 00:10:18 | 04:10:58 | 80 | 72 | 13 | 13.56 / 04:25 | 08:37:02 |
Run13.6k | 00:13:40 | 04:24:40 | 78 | 70 | 12 | 13.36 / 04:29 | 04:04:04 |
Run16.6k | 00:13:40 | 04:38:21 | 68 | 62 | 11 | 13.32 / 04:30 | 21:11:05 |
Run18.8 | 00:10:50 | 04:49:13 | 65 | 58 | 11 | 13.18 / 04:33 | 04:05:17 |
Run | 00:10:11 | 04:59:25 | 67 | 60 | 12 | 13.21 / 04:32 | 13:45:29 |
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