18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Michael AMES (#972)
Finished
GUN TIME:  05:37:18
Place
405  OF 799
Male
336  OF 603
35-39
84  OF 116

Swim 00:31:10 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:10 00:31:10 419 348 92 3.46 / 17:19 00:49:55

T1 00:04:28 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:28 00:35:39 689 521 103 - / - 07:17:44

Cycle 03:01:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:26:50 02:02:31 448 379 90 31.09 / 01:55 11:07:55
Cycle 01:34:58 03:37:31 504 424 92 29.69 / 02:01 06:09:35

T2 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:57 03:41:29 710 543 109 - / - 20:00:13

Run 01:55:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:16:18 03:57:48 463 375 86 11.4 / 05:15 23:23:13
Run6k 00:16:20 04:14:10 424 346 86 11.02 / 05:26 01:16:14
Run8.3k 00:13:11 04:27:22 401 328 84 10.85 / 05:31 19:32:47
Run10.7k 00:12:28 04:39:52 380 311 81 10.99 / 05:27 07:11:56
Run13.6k 00:15:40 04:55:33 352 289 76 11.01 / 05:26 03:47:37
Run16.6k 00:16:29 05:12:03 327 270 73 10.99 / 05:27 01:27:27
Run18.8 00:13:00 05:25:05 321 266 71 10.89 / 05:30 02:23:49
Run 00:12:11 05:37:17 315 258 69 10.93 / 05:29 15:02:42

Michael AMES's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #972 405 84 336 05:37:18