IRONMAN 70.3 Port Macquarie (2015)
James DANOS (#98)
Finished
GUN TIME:
05:17:20
Place
283
OF
799
Male
239
OF
603
25-29
26
OF
67
Swim 00:28:39 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:39 | 00:28:39 | 256 | 218 | 28 | 3.76 / 15:55 | 05:51:23 |
T1 00:02:09 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:09 | 00:30:49 | 166 | 135 | 18 | - / - | 11:26:53 |
Cycle 02:46:39 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:21:30 | 01:52:21 | 263 | 242 | 27 | 33.12 / 01:48 | 06:41:45 |
Cycle | 01:25:07 | 03:17:29 | 261 | 236 | 25 | 32.4 / 01:51 | 22:46:53 |
T2 00:01:07 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:07 | 03:18:38 | 125 | 104 | 14 | - / - | 06:41:22 |
Run 01:58:40 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:15:00 | 03:33:40 | 316 | 270 | 29 | 12.38 / 04:50 | 01:03:04 |
Run6k | 00:15:57 | 03:49:39 | 343 | 286 | 32 | 11.61 / 05:09 | 10:25:43 |
Run8.3k | 00:13:00 | 04:02:40 | 343 | 286 | 33 | 11.31 / 05:18 | 22:58:44 |
Run10.7k | 00:12:58 | 04:15:40 | 349 | 289 | 33 | 11.26 / 05:19 | 12:51:44 |
Run13.6k | 00:16:48 | 04:32:29 | 348 | 287 | 32 | 11.05 / 05:25 | 01:41:53 |
Run16.6k | 00:17:14 | 04:49:45 | 337 | 278 | 32 | 10.93 / 05:29 | 09:52:29 |
Run18.8 | 00:13:52 | 05:03:38 | 336 | 277 | 34 | 10.74 / 05:35 | 17:46:22 |
Run | 00:13:40 | 05:17:19 | 349 | 287 | 35 | 10.66 / 05:37 | 21:46:43 |
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