IRONMAN 70.3 Port Macquarie (2015)
Lauren ROBERTSON (#988)
Finished
GUN TIME:
05:21:19
Place
301
OF
799
Female
50
OF
196
35-39
10
OF
33
Swim 00:24:36 1.80km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:36 | 00:24:36 | 48 | 3 | 1 | 4.38 / 13:40 | 07:27:05 |
T1 00:02:00 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:00 | 00:26:38 | 112 | 16 | 1 | - / - | 07:29:06 |
Cycle 02:56:29 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:26:30 | 01:53:09 | 437 | 67 | 12 | 31.21 / 01:55 | 08:55:37 |
| Cycle | 01:29:58 | 03:23:08 | 426 | 66 | 12 | 30.59 / 01:57 | 10:25:36 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 03:25:04 | 399 | 87 | 14 | - / - | 10:27:33 |
Run 01:56:12 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:15:38 | 03:40:44 | 380 | 67 | 11 | 11.88 / 05:02 | 10:43:12 |
| Run6k | 00:15:40 | 03:56:25 | 355 | 59 | 11 | 11.48 / 05:13 | 10:58:54 |
| Run8.3k | 00:13:31 | 04:09:58 | 371 | 67 | 12 | 11.09 / 05:24 | 11:12:27 |
| Run10.7k | 00:12:51 | 04:22:51 | 360 | 65 | 12 | 11.11 / 05:23 | 11:25:19 |
| Run13.6k | 00:16:42 | 04:39:34 | 357 | 65 | 12 | 10.95 / 05:28 | 11:42:03 |
| Run16.6k | 00:16:42 | 04:56:18 | 339 | 60 | 12 | 10.92 / 05:29 | 11:58:46 |
| Run18.8 | 00:13:33 | 05:09:52 | 331 | 59 | 12 | 10.76 / 05:34 | 12:12:21 |
| Run | 00:11:24 | 05:21:18 | 321 | 58 | 11 | 10.89 / 05:30 | 12:23:47 |
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