18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Adam DENISON (#99)
Finished
GUN TIME:  05:28:59
Place
355  OF 799
Male
294  OF 603
25-29
32  OF 67

Swim 00:30:39 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:39 00:30:39 386 319 34 3.52 / 17:01 18:13:23

T1 00:01:54 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:54 00:32:34 89 75 9 - / - 08:55:18

Cycle 02:51:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
bike45k 01:20:18 01:52:54 223 209 22 33.62 / 01:47 06:48:58
Cycle 01:30:41 03:23:36 332 288 27 31.57 / 01:54 10:49:40

T2 00:01:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:19 03:24:57 197 159 17 - / - 04:51:01

Run 02:04:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run3.1K 00:15:44 03:40:42 388 319 36 11.81 / 05:04 02:33:26
Run6k 00:15:55 03:56:39 374 307 37 11.36 / 05:16 06:22:43
Run8.3k 00:12:40 04:09:20 354 293 35 11.22 / 05:20 11:42:05
Run10.7k 00:12:55 04:22:17 355 293 34 11.2 / 05:21 08:21:41
Run13.6k 00:18:13 04:40:31 381 312 37 10.8 / 05:33 15:29:55
Run16.6k 00:19:17 04:59:49 396 322 38 10.49 / 05:42 06:09:14
Run18.8 00:14:41 05:14:32 398 325 38 10.29 / 05:49 02:23:56
Run 00:14:24 05:28:58 417 333 38 10.2 / 05:52 20:51:42

Adam DENISON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #99 355 32 294 05:28:59