8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Ryan JAMES (#1005)
Finished
GUN TIME:  06:17:39
Place
688  OF 801
Male
538  OF 593
45-49
68  OF 79

Swim 00:34:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:42 00:34:42 358 294 36 3.28 / 18:15 19:41:44

T1 00:06:55 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:55 00:41:38 764 567 71 - / - 03:22:00

Cycle 02:54:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:54:13 01:35:53 641 523 70 30.97 / 01:56 15:09:35
Bike 45k 00:32:20 02:08:14 618 506 68 31.18 / 01:55 12:15:16
Bike 72k 00:51:02 02:59:18 582 482 65 31.38 / 01:54 17:39:40
Bike 90k 00:36:28 03:35:47 584 485 64 31 / 01:56 02:22:50

T2 00:02:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:33 03:38:22 502 391 42 - / - 19:45:25

Run 02:39:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:06:08 03:44:32 706 548 67 9.77 / 06:08 00:38:14
Run 6k 00:31:06 04:15:39 640 508 61 9.66 / 06:12 22:42:41
Run 11k 00:33:43 04:49:23 674 526 63 9.29 / 06:27 12:03:05
Run 15.8k 00:47:02 05:36:26 737 563 73 8.03 / 07:28 18:16:49
Run 20.8k 00:39:02 06:15:30 741 563 73 7.94 / 07:33 19:49:12
Run 21.1k 00:02:07 06:17:38 740 563 73 7.95 / 07:32 20:14:40