8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Caroline ASHBY (#1008)
Finished
GUN TIME:  04:50:04
Place
182  OF 801
Female
17  OF 208
35-39
5  OF 39

Swim 00:29:05 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:29:05 00:29:05 90 13 1 3.91 / 15:18 09:55:47

T1 00:02:11 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:11 00:31:18 77 14 4 - / - 19:04:40

Cycle 02:34:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 28k 00:48:09 01:19:28 331 27 7 34.88 / 01:43 09:26:11
Bike 45k 00:28:51 01:48:21 318 26 7 35.04 / 01:42 02:05:03
Bike 72k 00:45:48 02:34:11 282 24 7 35.16 / 01:42 07:00:53
Bike 90k 00:31:38 03:05:50 265 22 7 34.94 / 01:43 20:22:33

T2 00:01:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:08 03:07:00 64 13 3 - / - 19:13:42

Run 01:43:02 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1k 00:04:41 03:11:43 202 20 4 12.77 / 04:41 17:18:25
Run 6k 00:22:57 03:34:42 161 16 4 13 / 04:36 03:48:04
Run 11k 00:24:31 03:59:14 197 20 5 12.63 / 04:44 11:45:56
Run 15.8k 00:25:04 04:24:19 185 19 5 12.26 / 04:53 15:57:42
Run 20.8k 00:24:01 04:48:22 183 20 5 12.31 / 04:52 12:35:04
Run 21.1k 00:01:40 04:50:03 183 20 5 12.28 / 04:52 03:36:46