8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Richard GREGORY (#196)
Finished
GUN TIME:  04:35:17
Place
82  OF 801
Male
76  OF 593
30-34
20  OF 120

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:30 00:28:30 79 67 15 3.99 / 15:00 06:45:30

T1 00:02:26 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 00:30:57 115 98 30 - / - 06:47:57

Cycle 02:24:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:44:38 01:15:37 116 111 23 37.62 / 01:35 07:32:37
Bike 45k 00:27:30 01:43:09 140 132 27 37.4 / 01:36 08:00:09
Bike 72k 00:43:07 02:26:17 123 116 23 37.46 / 01:36 08:43:17
Bike 90k 00:29:05 02:55:23 111 105 21 37.39 / 01:36 09:12:23

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 02:56:43 125 105 30 - / - 09:13:43

Run 01:38:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1k 00:04:27 03:01:12 124 110 30 13.44 / 04:27 09:18:12
Run 6k 00:23:29 03:24:42 172 156 39 12.87 / 04:39 09:41:43
Run 11k 00:23:04 03:47:48 164 148 39 12.92 / 04:38 10:04:48
Run 15.8k 00:23:35 04:11:24 141 126 35 12.69 / 04:43 10:28:25
Run 20.8k 00:22:29 04:33:54 129 117 33 12.84 / 04:40 10:50:55
Run 21.1k 00:01:21 04:35:16 126 114 32 12.84 / 04:40 10:52:17