Ironman 70.3 Mandurah (2015)
Phil CARR (#306)
Finished
GUN TIME:
06:05:28
Place
633
OF
801
Male
504
OF
593
35-39
93
OF
109
Swim 00:54:36 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:54:36 | 00:54:36 | 784 | 583 | 104 | 2.08 / 28:44 | 23:44:39 |
T1 00:03:13 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:57:51 | 338 | 271 | 53 | - / - | 15:04:33 |
Cycle 03:04:27 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:54:35 | 01:52:27 | 655 | 531 | 99 | 30.77 / 01:56 | 11:35:49 |
Bike 45k | 00:34:51 | 02:27:20 | 679 | 546 | 100 | 30.18 / 01:59 | 08:50:42 |
Bike 72k | 00:55:35 | 03:22:56 | 681 | 548 | 100 | 29.77 / 02:00 | 06:46:19 |
Bike 90k | 00:39:21 | 04:02:19 | 679 | 548 | 98 | 29.27 / 02:02 | 05:25:41 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:22 | 04:03:43 | 149 | 124 | 24 | - / - | 05:03:45 |
Run 02:01:43 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:14 | 04:08:58 | 435 | 378 | 67 | 11.45 / 05:14 | 10:55:40 |
Run 6k | 00:32:16 | 04:41:16 | 658 | 519 | 95 | 9.59 / 06:15 | 02:44:38 |
Run 11k | 00:26:01 | 05:07:18 | 526 | 430 | 79 | 10.38 / 05:46 | 20:57:20 |
Run 15.8k | 00:30:27 | 05:37:46 | 502 | 410 | 73 | 10.08 / 05:57 | 16:01:08 |
Run 20.8k | 00:26:10 | 06:03:58 | 446 | 367 | 65 | 10.37 / 05:46 | 00:44:00 |
Run 21.1k | 00:01:28 | 06:05:27 | 443 | 365 | 65 | 10.4 / 05:46 | 17:55:30 |
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