8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Shaun COX (#310)
Finished
GUN TIME:  05:28:46
Place
440  OF 801
Male
384  OF 593
35-39
74  OF 109

Swim 00:47:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:27 00:47:27 746 564 98 2.4 / 24:58 11:20:49

T1 00:03:16 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:16 00:50:45 355 286 55 - / - 03:27:27

Cycle 02:40:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:47:46 01:38:32 305 279 60 35.15 / 01:42 03:15:15
Bike 45k 00:29:40 02:08:14 335 306 65 34.85 / 01:43 12:14:56
Bike 72k 00:49:40 02:57:55 378 346 76 33.97 / 01:45 09:14:38
Bike 90k 00:33:48 03:31:45 384 349 76 33.54 / 01:47 19:21:47

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 03:33:57 412 333 72 - / - 09:07:19

Run 01:54:47 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:54 03:38:53 298 268 48 12.2 / 04:54 07:22:15
Run 6k 00:24:48 04:03:42 273 244 51 12.1 / 04:57 19:43:44
Run 11k 00:24:56 04:28:39 269 238 48 12.06 / 04:58 17:32:01
Run 15.8k 00:29:49 04:58:29 326 286 55 11.21 / 05:20 07:48:31
Run 20.8k 00:28:18 05:26:48 337 296 57 11.05 / 05:25 08:30:10
Run 21.1k 00:01:56 05:28:45 340 298 57 11.02 / 05:26 23:32:07