8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Aaron ERNST (#321)
Finished
GUN TIME:  04:56:52
Place
215  OF 801
Male
195  OF 593
35-39
41  OF 109

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 581 465 89 2.9 / 20:39 08:25:57

T1 00:03:29 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 00:42:45 407 323 68 - / - 18:06:08

Cycle 02:28:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:45:02 01:27:48 138 130 33 37.3 / 01:36 12:21:11
Bike 45k 00:27:13 01:55:02 145 137 34 37.36 / 01:36 17:31:45
Bike 72k 00:45:08 02:40:12 159 149 37 36.78 / 01:37 05:30:14
Bike 90k 00:30:51 03:11:04 165 155 38 36.41 / 01:38 09:54:26

T2 00:01:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:19 03:12:24 130 107 20 - / - 17:29:06

Run 01:44:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:50 03:17:15 256 232 42 12.41 / 04:50 13:50:37
Run 6k 00:24:21 03:41:38 237 212 42 12.32 / 04:52 10:18:20
Run 11k 00:23:55 04:05:35 221 198 40 12.41 / 04:49 20:35:37
Run 15.8k 00:25:39 04:31:15 215 194 40 12.02 / 04:59 02:54:37
Run 20.8k 00:24:11 04:55:27 203 183 40 12.11 / 04:57 05:08:49
Run 21.1k 00:01:23 04:56:51 202 182 39 12.12 / 04:56 10:26:54