8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Richard JAMES (#338)
Finished
GUN TIME:  07:01:28
Place
768  OF 801
Male
581  OF 593
35-39
105  OF 109

Swim 00:59:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:59:49 00:59:49 789 587 106 1.9 / 31:29 15:19:51

T1 00:05:35 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 01:05:26 725 538 101 - / - 17:02:08

Cycle 03:16:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:53:02 01:58:29 597 496 93 31.67 / 01:53 21:11:52
Bike 45k 00:34:30 02:33:01 641 521 96 30.83 / 01:56 05:56:24
Bike 72k 01:04:21 03:37:24 750 581 107 28.43 / 02:06 00:04:06
Bike 90k 00:44:52 04:22:18 757 582 108 27.43 / 02:11 22:49:00

T2 00:10:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:18 04:32:37 791 589 109 - / - 14:02:39

Run 02:28:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:06:05 04:38:44 697 543 100 9.83 / 06:05 10:22:06
Run 6k 00:31:18 05:10:04 649 513 93 9.61 / 06:14 14:20:06
Run 11k 00:32:59 05:43:04 665 521 96 9.36 / 06:24 20:53:06
Run 15.8k 00:37:09 06:20:15 676 526 98 8.8 / 06:48 17:43:37
Run 20.8k 00:38:48 06:59:05 698 538 101 8.52 / 07:02 14:45:47
Run 21.1k 00:02:21 07:01:27 699 538 101 8.5 / 07:03 21:38:10