8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Rob JOHNSTON (#340)
Finished
GUN TIME:  04:16:34
Place
32  OF 801
Male
28  OF 593
35-39
1  OF 109

Swim 00:25:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:25:28 00:25:28 23 19 3 4.47 / 13:24 10:08:50

T1 00:02:35 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:35 00:28:05 152 132 19 - / - 19:58:07

Cycle 02:16:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:40:53 01:08:59 10 10 1 41.08 / 01:27 16:25:41
Bike 45k 00:24:49 01:33:49 10 10 1 41.08 / 01:27 18:30:31
Bike 72k 00:41:25 02:15:16 19 19 1 40.31 / 01:29 17:55:18
Bike 90k 00:29:38 02:44:55 27 25 3 39.46 / 01:31 10:31:37

T2 00:01:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:14 02:46:11 103 85 15 - / - 23:16:13

Run 01:30:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:18 02:50:30 83 77 13 13.95 / 04:18 09:37:12
Run 6k 00:21:11 03:11:42 68 62 11 14.11 / 04:15 03:48:24
Run 11k 00:20:51 03:32:34 62 55 9 14.23 / 04:12 05:49:16
Run 15.8k 00:21:45 03:54:21 59 52 9 13.91 / 04:18 03:57:43
Run 20.8k 00:20:48 04:15:10 55 49 8 14.02 / 04:16 10:58:32
Run 21.1k 00:01:22 04:16:33 55 49 8 14.01 / 04:16 13:13:16