Ironman 70.3 Mandurah (2015)
Matt KRAUS (#344)
Finished
GUN TIME:
05:30:24
Place
457
OF
801
Male
399
OF
593
35-39
77
OF
109
Swim 00:34:57 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:57 | 00:34:57 | 373 | 306 | 49 | 3.26 / 18:24 | 11:28:20 |
T1 00:03:32 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:38:31 | 433 | 341 | 72 | - / - | 16:05:14 |
Cycle 02:45:46 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:49:21 | 01:27:54 | 410 | 373 | 78 | 34.03 / 01:45 | 03:51:17 |
Bike 45k | 00:30:01 | 01:57:56 | 408 | 368 | 79 | 34 / 01:45 | 18:14:39 |
Bike 72k | 00:53:10 | 02:51:08 | 496 | 432 | 82 | 32.58 / 01:50 | 15:07:50 |
Bike 90k | 00:33:10 | 03:24:19 | 460 | 405 | 81 | 32.57 / 01:50 | 20:21:01 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 03:26:45 | 469 | 369 | 78 | - / - | 23:06:47 |
Run 02:03:36 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:01 | 03:31:48 | 339 | 306 | 56 | 11.92 / 05:01 | 19:25:10 |
Run 6k | 00:26:43 | 03:58:33 | 390 | 337 | 62 | 11.32 / 05:17 | 13:15:15 |
Run 11k | 00:29:33 | 04:28:07 | 476 | 400 | 71 | 10.75 / 05:34 | 18:24:49 |
Run 15.8k | 00:30:47 | 04:58:55 | 470 | 386 | 69 | 10.28 / 05:49 | 16:18:57 |
Run 20.8k | 00:29:31 | 05:28:28 | 464 | 379 | 70 | 10.25 / 05:51 | 13:48:30 |
Run 21.1k | 00:01:54 | 05:30:23 | 463 | 378 | 70 | 10.24 / 05:51 | 02:53:45 |
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