8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Jc VAN DER WALT (#395)
Finished
GUN TIME:  04:47:27
Place
170  OF 801
Male
155  OF 593
35-39
32  OF 109

Swim 00:35:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:20 00:35:20 396 324 52 3.22 / 18:35 19:01:43

T1 00:03:14 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 00:38:36 348 281 54 - / - 06:51:39

Cycle 02:23:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 28k 00:43:57 01:22:34 92 87 19 38.21 / 01:34 11:48:57
Bike 45k 00:26:33 01:49:09 97 92 21 38.27 / 01:34 05:48:52
Bike 72k 00:43:00 02:32:10 96 92 21 38.04 / 01:34 08:21:53
Bike 90k 00:29:33 03:01:45 93 88 20 37.72 / 01:35 04:41:28

T2 00:01:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 03:03:31 267 223 41 - / - 11:23:14

Run 01:43:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1k 00:04:46 03:08:18 236 213 36 12.56 / 04:46 20:04:41
Run 6k 00:23:35 03:31:54 201 180 34 12.68 / 04:43 02:51:37
Run 11k 00:24:03 03:56:00 203 183 33 12.58 / 04:46 20:15:41
Run 15.8k 00:24:59 04:20:59 191 172 32 12.23 / 04:54 20:14:02
Run 20.8k 00:24:42 04:45:43 191 171 34 12.21 / 04:54 13:52:06
Run 21.1k 00:01:42 04:47:26 195 175 35 12.18 / 04:55 14:07:09