Ironman 70.3 Mandurah (2015)
Arno VAN RENSBURG (#396)
Finished
GUN TIME:
06:27:10
Place
720
OF
801
Male
555
OF
593
35-39
103
OF
109
Swim 01:06:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:06:35 | 01:06:35 | 793 | 591 | 109 | 1.71 / 35:02 | 09:06:18 |
T1 00:03:34 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 01:10:10 | 444 | 351 | 74 | - / - | 18:09:53 |
Cycle 03:09:38 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:56:48 | 02:07:00 | 725 | 567 | 104 | 29.57 / 02:01 | 04:20:03 |
Bike 45k | 00:36:13 | 02:43:15 | 737 | 573 | 104 | 29.01 / 02:04 | 20:59:38 |
Bike 72k | 00:55:56 | 03:39:12 | 725 | 571 | 103 | 28.98 / 02:04 | 11:38:55 |
Bike 90k | 00:40:36 | 04:19:50 | 721 | 570 | 103 | 28.47 / 02:06 | 11:39:33 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 04:22:20 | 483 | 380 | 79 | - / - | 15:18:43 |
Run 02:04:48 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:06:00 | 04:28:21 | 677 | 533 | 97 | 9.98 / 06:00 | 02:08:04 |
Run 6k | 00:27:34 | 04:55:57 | 503 | 417 | 78 | 10.71 / 05:36 | 07:49:00 |
Run 11k | 00:29:06 | 05:25:05 | 506 | 419 | 76 | 10.52 / 05:42 | 23:31:28 |
Run 15.8k | 00:30:57 | 05:56:03 | 493 | 403 | 71 | 10.11 / 05:55 | 06:42:26 |
Run 20.8k | 00:29:11 | 06:25:15 | 481 | 392 | 73 | 10.15 / 05:54 | 09:01:38 |
Run 21.1k | 00:01:53 | 06:27:09 | 482 | 394 | 73 | 10.14 / 05:54 | 08:20:12 |
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