Ironman 70.3 Mandurah (2015)
Michael ALLEN (#411)
Finished
GUN TIME:
05:49:31
Place
560
OF
801
Male
463
OF
593
40-44
75
OF
101
Swim 00:42:45 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:45 | 00:42:45 | 689 | 532 | 95 | 2.66 / 22:30 | 01:33:28 |
T1 00:03:17 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:46:04 | 359 | 288 | 45 | - / - | 06:40:06 |
Cycle 02:36:56 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:48:39 | 01:34:45 | 352 | 323 | 56 | 34.52 / 01:44 | 13:25:27 |
Bike 45k | 00:29:07 | 02:03:53 | 350 | 321 | 55 | 34.7 / 01:43 | 00:54:36 |
Bike 72k | 00:46:50 | 02:50:44 | 319 | 294 | 51 | 34.65 / 01:43 | 07:14:47 |
Bike 90k | 00:32:16 | 03:23:02 | 307 | 282 | 46 | 34.4 / 01:44 | 23:33:44 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 03:25:38 | 506 | 393 | 61 | - / - | 17:23:00 |
Run 02:23:51 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:37 | 03:31:17 | 570 | 468 | 78 | 10.65 / 05:37 | 02:35:19 |
Run 6k | 00:31:22 | 04:02:40 | 635 | 505 | 85 | 9.72 / 06:10 | 15:50:03 |
Run 11k | 00:32:34 | 04:35:15 | 648 | 513 | 86 | 9.48 / 06:19 | 01:32:38 |
Run 15.8k | 00:36:29 | 05:11:46 | 665 | 518 | 88 | 8.93 / 06:42 | 09:42:28 |
Run 20.8k | 00:35:45 | 05:47:32 | 678 | 524 | 89 | 8.79 / 06:49 | 10:04:55 |
Run 21.1k | 00:01:57 | 05:49:30 | 677 | 524 | 89 | 8.8 / 06:49 | 17:36:53 |
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