8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Simon EMMERSON (#443)
Finished
GUN TIME:  05:32:04
Place
468  OF 801
Male
408  OF 593
40-44
66  OF 101

Swim 00:43:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:03 00:43:03 696 538 97 2.64 / 22:39 21:20:25

T1 00:07:11 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:11 00:50:16 770 570 99 - / - 04:44:18

Cycle 02:52:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:52:34 01:42:52 581 485 83 31.95 / 01:52 02:26:54
Bike 45k 00:31:12 02:14:05 556 469 81 32.21 / 01:51 10:24:48
Bike 72k 00:54:59 03:09:05 599 494 85 31.12 / 01:55 09:33:08
Bike 90k 00:34:01 03:43:08 563 469 81 31.23 / 01:55 03:23:51

T2 00:02:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 03:45:57 546 423 64 - / - 14:56:39

Run 01:46:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1k 00:04:56 03:50:54 303 273 37 12.16 / 04:56 20:34:56
Run 6k 00:25:03 04:15:59 293 262 40 11.99 / 05:00 06:00:01
Run 11k 00:24:28 04:40:28 262 232 33 12.1 / 04:57 16:04:30
Run 15.8k 00:25:48 05:06:17 252 225 31 11.8 / 05:05 20:56:59
Run 20.8k 00:24:09 05:30:27 229 205 28 11.94 / 05:01 04:51:09
Run 21.1k 00:01:35 05:32:03 228 204 28 11.93 / 05:01 03:16:05