Ironman 70.3 Mandurah (2015)
Steven KEMPSON (#469)
Finished
GUN TIME:
05:27:40
Place
428
OF
801
Male
375
OF
593
40-44
63
OF
101
Swim 00:29:57 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:57 | 00:29:57 | 128 | 110 | 12 | 3.8 / 15:46 | 11:47:19 |
T1 00:03:37 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:33:36 | 460 | 360 | 61 | - / - | 15:30:58 |
Cycle 02:38:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:49:02 | 01:22:39 | 384 | 351 | 60 | 34.25 / 01:45 | 22:26:42 |
Bike 45k | 00:28:57 | 01:51:38 | 357 | 328 | 56 | 34.6 / 01:44 | 01:09:00 |
Bike 72k | 00:47:48 | 02:39:28 | 346 | 316 | 54 | 34.32 / 01:44 | 12:03:30 |
Bike 90k | 00:33:06 | 03:12:36 | 346 | 318 | 53 | 33.96 / 01:45 | 04:16:38 |
T2 00:03:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:16:30 | 688 | 523 | 86 | - / - | 12:40:32 |
Run 02:11:08 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:50 | 03:22:21 | 633 | 506 | 85 | 10.26 / 05:50 | 15:59:44 |
Run 6k | 00:29:32 | 03:51:55 | 572 | 464 | 76 | 10.16 / 05:54 | 00:29:17 |
Run 11k | 00:29:41 | 04:21:38 | 568 | 461 | 75 | 10.13 / 05:55 | 10:12:20 |
Run 15.8k | 00:33:15 | 04:54:55 | 565 | 456 | 74 | 9.63 / 06:13 | 06:38:57 |
Run 20.8k | 00:30:39 | 05:25:35 | 562 | 454 | 74 | 9.66 / 06:12 | 16:22:58 |
Run 21.1k | 00:02:02 | 05:27:39 | 562 | 454 | 74 | 9.65 / 06:12 | 23:35:02 |
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