8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Martin COPE (#689)
Finished
GUN TIME:  05:31:21
Place
465  OF 801
Male
405  OF 593
55-59
14  OF 23

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:31:19 00:31:19 192 167 6 3.63 / 16:29 06:11:22

T1 00:03:54 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:54 00:35:15 535 405 11 - / - 04:18:37

Cycle 02:34:25 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:47:37 01:22:53 292 268 9 35.27 / 01:42 19:19:36
Bike 45k 00:28:13 01:51:07 277 254 8 35.59 / 01:41 23:44:30
Bike 72k 00:46:15 02:37:23 264 242 6 35.37 / 01:41 12:27:26
Bike 90k 00:32:16 03:09:41 260 239 7 34.97 / 01:42 08:49:43

T2 00:02:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:46 03:12:29 542 419 15 - / - 16:52:31

Run 02:18:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1k 00:07:57 03:20:27 783 585 23 7.54 / 07:57 20:53:49
Run 6k 00:30:08 03:50:36 673 527 20 9.44 / 06:21 17:57:19
Run 11k 00:30:13 04:20:50 626 499 18 9.65 / 06:12 03:37:33
Run 15.8k 00:34:51 04:55:42 624 494 17 9.18 / 06:31 02:35:45
Run 20.8k 00:33:34 05:29:18 629 495 16 9.12 / 06:34 00:09:21
Run 21.1k 00:02:00 05:31:20 627 494 16 9.11 / 06:34 06:04:42