Ironman 70.3 Mandurah (2015)
Dennis HAMMOND (#693)
Finished
GUN TIME:
07:09:22
Place
780
OF
801
Male
586
OF
593
55-59
23
OF
23
Swim 00:44:17 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:17 | 00:44:17 | 710 | 544 | 22 | 2.57 / 23:18 | 07:14:18 |
T1 00:10:30 0.30km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:30 | 00:54:49 | 791 | 589 | 23 | - / - | 07:24:49 |
Cycle 03:11:21 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:56:34 | 01:51:24 | 719 | 563 | 22 | 29.69 / 02:01 | 08:21:24 |
| Bike 45k | 00:35:36 | 02:27:01 | 728 | 570 | 23 | 29.28 / 02:02 | 08:57:02 |
| Bike 72k | 00:58:06 | 03:25:09 | 738 | 576 | 23 | 28.73 / 02:05 | 09:55:09 |
| Bike 90k | 00:41:01 | 04:06:11 | 734 | 573 | 23 | 28.21 / 02:07 | 10:36:12 |
T2 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 04:09:33 | 642 | 492 | 18 | - / - | 10:39:33 |
Run 02:59:46 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:07:10 | 04:16:44 | 762 | 574 | 22 | 8.35 / 07:10 | 10:46:45 |
| Run 6k | 00:38:08 | 04:54:54 | 755 | 571 | 22 | 7.94 / 07:33 | 11:24:54 |
| Run 11k | 00:40:02 | 05:34:57 | 767 | 579 | 22 | 7.72 / 07:45 | 12:04:58 |
| Run 15.8k | 00:46:25 | 06:21:24 | 781 | 584 | 22 | 7.19 / 08:20 | 12:51:24 |
| Run 20.8k | 00:45:12 | 07:06:38 | 782 | 585 | 22 | 7.04 / 08:30 | 13:36:38 |
| Run 21.1k | 00:02:41 | 07:09:21 | 782 | 585 | 22 | 7.04 / 08:31 | 13:39:21 |
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