8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Mark HAY (#695)
Finished
GUN TIME:  05:45:04
Place
543  OF 801
Male
455  OF 593
55-59
16  OF 23

Swim 00:34:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:10 00:34:10 329 271 10 3.33 / 17:58 23:27:32

T1 00:03:26 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:26 00:37:37 398 316 6 - / - 03:04:20

Cycle 02:45:44 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:50:27 01:28:06 470 412 15 33.29 / 01:48 01:34:48
Bike 45k 00:29:54 01:58:01 443 396 15 33.58 / 01:47 20:04:44
Bike 72k 00:49:45 02:47:48 444 396 15 33.19 / 01:48 08:34:31
Bike 90k 00:35:33 03:23:23 459 404 15 32.58 / 01:50 12:16:45

T2 00:02:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:05 03:25:29 384 310 9 - / - 00:32:11

Run 02:19:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1k 00:05:43 03:31:13 600 486 12 10.48 / 05:43 13:04:36
Run 6k 00:30:35 04:01:48 608 488 19 9.91 / 06:03 13:35:11
Run 11k 00:31:23 04:33:13 612 485 17 9.74 / 06:09 23:06:35
Run 15.8k 00:36:05 05:09:20 632 500 18 9.12 / 06:34 08:49:22
Run 20.8k 00:33:48 05:43:09 641 502 18 9.06 / 06:37 10:36:32
Run 21.1k 00:01:52 05:45:03 639 501 18 9.07 / 06:36 23:05:05