8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Sophie ARMSTRONG (#720)
Finished
GUN TIME:  05:28:25
Place
436  OF 801
Female
55  OF 208
18-24
3  OF 9

Swim 00:34:22 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:34:22 00:34:22 334 59 4 3.31 / 18:05 01:27:24

T1 00:02:56 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:56 00:37:19 251 44 3 - / - 00:47:01

Cycle 02:48:30 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 28k 00:51:29 01:28:49 532 74 3 32.62 / 01:50 22:21:52
Bike 45k 00:30:51 01:59:42 512 70 3 32.78 / 01:49 23:12:44
Bike 72k 00:50:50 02:50:34 506 69 3 32.42 / 01:51 16:50:16
Bike 90k 00:35:15 03:25:50 501 66 3 32.04 / 01:52 15:58:53

T2 00:01:45 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:45 03:27:36 269 45 3 - / - 18:00:39

Run 02:00:46 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1k 00:05:19 03:32:57 471 65 5 11.28 / 05:19 08:59:19
Run 6k 00:27:48 04:00:46 475 74 5 10.85 / 05:31 21:13:49
Run 11k 00:27:54 04:28:42 469 76 5 10.8 / 05:33 08:58:24
Run 15.8k 00:30:07 04:58:50 451 77 5 10.39 / 05:46 09:38:32
Run 20.8k 00:27:45 05:26:37 429 72 4 10.48 / 05:43 20:02:59
Run 21.1k 00:01:46 05:28:24 429 72 4 10.48 / 05:43 14:54:46