8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Pam CRIDDLE (#814)
Finished
GUN TIME:  04:56:25
Place
208  OF 801
Female
20  OF 208
35-39
6  OF 39

Swim 00:31:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:11 00:31:11 189 25 4 3.65 / 16:24 00:31:13

T1 00:02:40 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:40 00:33:52 179 28 10 - / - 13:53:55

Cycle 02:31:17 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 28k 00:46:53 01:20:46 251 18 4 35.83 / 01:40 14:54:09
Bike 45k 00:28:02 01:48:48 241 20 4 36.03 / 01:39 15:22:11
Bike 72k 00:44:56 02:33:46 207 14 4 36.03 / 01:39 03:57:09
Bike 90k 00:31:23 03:05:11 205 14 4 35.69 / 01:40 23:18:33

T2 00:01:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:18 03:06:30 124 20 6 - / - 07:26:33

Run 01:49:52 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1k 00:05:03 03:11:35 355 37 8 11.84 / 05:03 16:31:37
Run 6k 00:24:01 03:35:37 231 25 6 12.37 / 04:50 04:02:19
Run 11k 00:25:15 04:00:54 259 30 8 12.13 / 04:56 06:37:36
Run 15.8k 00:27:44 04:28:39 280 30 8 11.54 / 05:11 21:55:22
Run 20.8k 00:26:01 04:54:41 281 31 8 11.53 / 05:12 23:11:24
Run 21.1k 00:01:41 04:56:24 280 31 8 11.52 / 05:12 20:49:46