8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Nikki GILES (#819)
Finished
GUN TIME:  06:10:00
Place
655  OF 801
Female
137  OF 208
35-39
28  OF 39

Swim 00:39:03 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:03 00:39:03 572 116 20 2.91 / 20:33 16:09:06

T1 00:03:44 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:44 00:42:49 495 118 29 - / - 20:36:12

Cycle 02:46:23 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 28k 00:50:07 01:32:58 451 51 12 33.51 / 01:47 07:19:40
Bike 45k 00:30:30 02:03:30 461 53 13 33.47 / 01:47 01:10:12
Bike 72k 00:50:09 02:53:40 457 53 14 33.02 / 01:49 10:30:22
Bike 90k 00:35:33 03:29:14 471 57 14 32.45 / 01:50 14:02:37

T2 00:04:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:18 03:33:34 721 179 32 - / - 08:06:56

Run 02:36:24 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1k 00:06:35 03:40:10 743 178 33 9.1 / 06:35 06:53:32
Run 6k 00:35:33 04:15:45 734 172 31 8.53 / 07:01 03:29:07
Run 11k 00:35:17 04:51:04 734 173 31 8.51 / 07:02 16:37:46
Run 15.8k 00:39:13 05:30:18 732 173 31 8.12 / 07:23 06:33:40
Run 20.8k 00:37:05 06:07:25 728 173 31 8.11 / 07:23 05:57:27
Run 21.1k 00:02:33 06:09:59 730 174 31 8.09 / 07:24 10:33:22