8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Sarah NORMAN (#828)
Finished
GUN TIME:  05:20:17
Place
360  OF 801
Female
42  OF 208
35-39
11  OF 39

Swim 00:37:38 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:37:38 00:37:38 507 95 16 3.02 / 19:48 00:44:20

T1 00:03:11 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:11 00:40:51 327 63 18 - / - 17:20:53

Cycle 02:41:58 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 28k 00:49:33 01:30:25 419 40 9 33.9 / 01:46 07:57:07
Bike 45k 00:29:46 02:00:12 405 38 11 34.03 / 01:45 13:10:14
Bike 72k 00:48:14 02:48:27 395 36 9 33.85 / 01:46 07:01:50
Bike 90k 00:34:21 03:22:50 396 37 9 33.33 / 01:47 12:46:12

T2 00:01:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:48 03:24:39 296 55 17 - / - 11:24:42

Run 01:55:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1k 00:05:06 03:29:47 375 41 10 11.74 / 05:06 04:43:09
Run 6k 00:25:44 03:55:32 336 39 10 11.66 / 05:08 07:15:35
Run 11k 00:26:29 04:22:03 348 42 10 11.5 / 05:12 09:55:25
Run 15.8k 00:29:26 04:51:30 358 50 12 10.91 / 05:29 20:48:12
Run 20.8k 00:26:55 05:18:26 349 46 12 10.96 / 05:28 22:35:09
Run 21.1k 00:01:48 05:20:16 352 48 12 10.95 / 05:28 11:56:58