Ironman 70.3 Mandurah (2015)
Ingrid HULDAL (#866)
Finished
GUN TIME:
06:02:01
Place
619
OF
801
Female
121
OF
208
40-44
22
OF
43
Swim 00:35:36 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:36 | 00:35:36 | 409 | 75 | 18 | 3.2 / 18:44 | 07:04:36 |
T1 00:03:46 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:39:23 | 505 | 122 | 26 | - / - | 07:08:24 |
Cycle 02:55:48 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:52:08 | 01:31:32 | 559 | 88 | 17 | 32.22 / 01:51 | 08:00:33 |
| Bike 45k | 00:32:48 | 02:04:22 | 583 | 99 | 21 | 31.77 / 01:53 | 08:33:22 |
| Bike 72k | 00:53:00 | 02:57:23 | 589 | 101 | 21 | 31.3 / 01:54 | 09:26:23 |
| Bike 90k | 00:37:48 | 03:35:12 | 601 | 106 | 22 | 30.71 / 01:57 | 10:04:13 |
T2 00:03:15 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 03:38:29 | 628 | 148 | 30 | - / - | 10:07:30 |
Run 02:23:29 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:06:06 | 03:44:37 | 702 | 157 | 32 | 9.81 / 06:06 | 10:13:37 |
| Run 6k | 00:35:21 | 04:20:00 | 727 | 169 | 36 | 8.67 / 06:54 | 10:49:00 |
| Run 11k | 00:32:10 | 04:52:11 | 711 | 164 | 35 | 8.95 / 06:41 | 11:21:12 |
| Run 15.8k | 00:36:07 | 05:28:19 | 696 | 160 | 34 | 8.63 / 06:57 | 11:57:20 |
| Run 20.8k | 00:31:35 | 05:59:56 | 674 | 153 | 31 | 8.82 / 06:47 | 12:28:56 |
| Run 21.1k | 00:02:02 | 06:02:00 | 670 | 150 | 30 | 8.82 / 06:48 | 12:31:00 |
Social Share