8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Holly VERNON (#886)
Finished
GUN TIME:  05:56:48
Place
597  OF 801
Female
116  OF 208
40-44
21  OF 43

Swim 00:34:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:34:53 00:34:53 366 65 13 3.26 / 18:21 00:07:15

T1 00:04:02 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:02 00:38:56 559 139 30 - / - 18:04:38

Cycle 02:54:13 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 28k 00:53:07 01:32:05 601 104 23 31.62 / 01:53 09:34:27
Bike 45k 00:32:49 02:04:56 607 109 24 31.4 / 01:54 22:50:38
Bike 72k 00:52:50 02:57:47 600 106 23 31.11 / 01:55 14:50:09
Bike 90k 00:35:22 03:33:11 586 100 21 30.99 / 01:56 08:02:13

T2 00:03:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:11 03:36:24 617 144 28 - / - 02:18:46

Run 02:20:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1k 00:06:06 03:42:31 699 156 31 9.83 / 06:06 09:08:13
Run 6k 00:31:26 04:13:58 659 140 25 9.58 / 06:15 22:53:01
Run 11k 00:32:04 04:46:04 650 136 23 9.47 / 06:19 09:15:06
Run 15.8k 00:35:38 05:21:43 651 142 27 9 / 06:39 04:50:46
Run 20.8k 00:32:53 05:54:38 645 141 27 9.02 / 06:38 02:33:41
Run 21.1k 00:02:08 05:56:47 647 141 27 9.01 / 06:39 16:32:30