8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Donna SIMMONS (#915)
Finished
GUN TIME:  05:30:59
Place
463  OF 801
Female
60  OF 208
45-49
7  OF 25

Swim 00:33:39 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:33:39 00:33:39 301 48 5 3.38 / 17:43 05:29:17

T1 00:02:48 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:48 00:36:29 215 35 3 - / - 18:22:07

Cycle 02:39:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 28k 00:49:40 01:26:11 430 45 8 33.81 / 01:46 18:05:09
Bike 45k 00:30:14 01:56:26 430 43 7 33.77 / 01:46 18:55:24
Bike 72k 00:47:26 02:43:54 388 34 7 33.91 / 01:46 00:19:31
Bike 90k 00:32:35 03:16:30 358 31 5 33.75 / 01:46 09:22:07

T2 00:01:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:34 03:18:05 208 32 3 - / - 09:00:23

Run 02:12:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1k 00:05:44 03:23:51 604 116 14 10.45 / 05:44 15:02:48
Run 6k 00:31:23 03:55:15 639 132 17 9.69 / 06:11 01:54:12
Run 11k 00:31:55 04:27:11 635 131 16 9.55 / 06:16 13:32:48
Run 15.8k 00:31:59 04:59:12 598 122 13 9.37 / 06:23 08:18:09
Run 20.8k 00:29:45 05:28:58 579 118 13 9.53 / 06:17 16:47:56
Run 21.1k 00:01:58 05:30:58 580 118 13 9.52 / 06:17 17:49:55