8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Christopher DI RUSSO (#99)
Finished
GUN TIME:  05:39:06
Place
512  OF 801
Male
441  OF 593
25-29
52  OF 58

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:13 00:36:13 442 363 48 3.14 / 19:03 09:27:35

T1 00:03:13 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:13 00:39:27 337 270 39 - / - 12:30:50

Cycle 02:58:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 28k 00:54:53 01:34:21 662 537 53 30.6 / 01:57 19:59:04
Bike 45k 00:33:06 02:07:28 650 529 53 30.68 / 01:57 02:15:31
Bike 72k 00:55:08 03:02:38 660 536 55 30.17 / 01:59 08:20:40
Bike 90k 00:35:43 03:38:22 634 518 54 30.18 / 01:59 04:36:25

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 03:40:12 293 239 32 - / - 05:51:34

Run 01:58:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1k 00:05:16 03:45:29 449 389 52 11.39 / 05:16 19:50:11
Run 6k 00:26:02 04:11:33 365 320 47 11.49 / 05:13 16:16:15
Run 11k 00:27:16 04:38:50 387 333 47 11.25 / 05:19 16:06:52
Run 15.8k 00:28:54 05:07:45 373 318 45 10.82 / 05:32 04:05:48
Run 20.8k 00:29:28 05:37:14 397 334 46 10.66 / 05:37 08:28:37
Run 21.1k 00:01:49 05:39:05 397 334 46 10.64 / 05:38 08:20:28