8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

TRI-NATIONS (#1297)
Finished
GUN TIME:  04:50:20
Place
12  OF 118
Mixed
5  OF 48
Relay
5  OF 48

Swim 00:30:27 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:30:27 00:30:27 14 4 4 3.74 / 16:02 06:59:50

T1 00:01:48 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:48 00:32:17 17 9 9 - / - 19:41:39

Cycle 02:24:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:43:42 01:16:01 8 4 4 38.43 / 01:33 15:32:03
Bike 45k 00:26:01 01:42:03 8 4 4 38.7 / 01:33 06:31:26
Bike 72k 00:43:45 02:25:50 9 5 5 38.04 / 01:34 17:01:53
Bike 90k 00:31:05 02:56:57 10 5 5 37.33 / 01:36 12:36:19

T2 00:00:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:47 02:57:45 22 10 10 - / - 20:20:28

Run 01:52:32 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1k 00:04:57 03:02:44 46 15 15 12.1 / 04:57 22:45:26
Run 6k 00:24:52 03:27:37 37 11 11 12.06 / 04:58 04:43:39
Run 11k 00:24:38 03:52:16 37 11 11 12.1 / 04:57 19:28:19
Run 15.8k 00:28:17 04:20:34 44 13 13 11.44 / 05:14 16:23:17
Run 20.8k 00:27:51 04:48:27 46 14 14 11.27 / 05:19 04:17:49
Run 21.1k 00:01:51 04:50:19 46 14 14 11.24 / 05:20 12:39:41