29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Damien CARTWRIGHT (#1016)
Finished
TIME:  05:47:37
Place
689  OF 1061
Male
586  OF 853
45-49
74  OF 119

Swim 00:50:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:50:47 00:50:47 921 744 104 2.24 / 26:44

T1 00:03:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:59 00:54:48 938 752 96 - / -

Cycle 02:45:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:40:14 01:35:03 579 517 65 33.7 / 01:46
Bike 45k 00:40:53 02:15:58 573 512 63 33.27 / 01:48
Bike 67.6k 00:42:40 02:58:39 607 537 68 32.75 / 01:49
Bike 90k 00:42:04 03:40:45 625 548 69 32.54 / 01:50

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:54 03:43:41 830 677 87 - / -

Run 02:03:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:55 03:47:37 744 634 81 10.69 / 05:36
Run 4.8k 00:24:33 04:12:12 850 709 99 10.1 / 05:56
Run 8.8k 00:23:11 04:35:24 753 635 82 10.21 / 05:52
Run 12.9k 00:24:01 04:59:27 705 594 73 10.21 / 05:52
Run 16.9k 00:24:02 05:23:31 666 563 71 10.15 / 05:54
Run 21.1k 00:24:04 05:47:36 624 529 62 10.21 / 05:52