29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Michael CASEY (#1017)
Finished
TIME:  05:18:49
Place
444  OF 1061
Male
387  OF 853
45-49
45  OF 119

Swim 00:45:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:51 00:45:51 785 635 81 2.48 / 24:07

T1 00:03:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:29 00:49:21 872 697 92 - / -

Cycle 02:46:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:41:04 01:30:27 671 593 75 33 / 01:49
Bike 45k 00:41:24 02:11:53 637 560 70 32.72 / 01:50
Bike 67.6k 00:42:55 02:54:49 656 575 74 32.33 / 01:51
Bike 90k 00:41:26 03:36:16 638 558 71 32.35 / 01:51

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:29 03:39:46 915 746 98 - / -

Run 01:39:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:10 03:42:58 209 190 15 13.22 / 04:32
Run 4.8k 00:18:25 04:01:24 226 201 20 13.32 / 04:30
Run 8.8k 00:18:40 04:20:06 215 191 22 13.09 / 04:34
Run 12.9k 00:19:05 04:39:12 201 180 20 13.02 / 04:36
Run 16.9k 00:19:22 04:58:36 196 173 18 12.86 / 04:39
Run 21.1k 00:20:11 05:18:48 189 168 17 12.78 / 04:41